Public speaking is a common source of stress. Research has shown that more than 40 per cent of people say their worst fear was speaking in front of other people. According to one survey, fear of public speaking came before death, illness and heights.
The chances are high that you will have to speak in public at some point no matter how much you might want to avoid the experience. If your career goals include taking a leadership role you will almost certainly need to speak to groups, both small and large. Presenting a “best man” speech at a wedding can be equally stressful.
Whether you would like the confidence for a one off situation like a speech at a wedding, or require professional help to make presentations on a regular basis hypnotherapy could help you to overcome your psychological barriers.
Take control of your life and make your appointment today.